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Thu, May 09
|South Hadley
Prenatal/Postpartum Yoga : All Levels
Prenatal and Postpartum Yoga offers time to breathe, move mindfully, and relax. Learn methods to support a healthy pregnancy, healthy baby, and wellbeing postpartum. Each class will offer labor, birth, and postpartum tips and support. Time for Q&A will be provided each week.
Registration is closed
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Time & Location
3 more dates
May 09, 2024, 4:30 PM – 5:45 PM
South Hadley, 17 College St, South Hadley, MA 01075, USA
About the event
Key Benefits:
- Stress Release
- Supports lower back, pelvis, and hips
- Stretch the body
- Reduce discomfort
- Calm the mind
- Pregnant and postpartum community-connection time
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