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Prenatal/Postpartum Yoga : All Levels
Thu, Apr 25
|South Hadley
Prenatal and Postpartum Yoga offers time to breathe, move mindfully, and relax. Learn methods to support a healthy pregnancy, healthy baby, and wellbeing postpartum. Each class will offer labor, birth, and postpartum tips and support. Time for Q&A will be provided each week.
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