Prenatal & Postnatal Yoga Series

You are in the middle of one of life’s greatest transformations—your body is changing, your emotions are heightened, and you’re preparing for the incredible journey of birth and motherhood. In our 6-week prenatal yoga series, you’ll move, breathe, and pause in a safe, guided space, connecting with your body, your baby, and other moms-to-be who get it. Each week is an invitation to slow down, check in with yourself, and create moments of calm, focus, and connection during this extraordinary season.

Designed for you if:

• You want a dedicated space to slow down, tune in, and connect with yourself and your baby.

• You’re looking for gentle guidance, practical tips, and a safe place to ask your questions about pregnancy, birth, and postpartum.

• You’d like practices that encourage calm, ease tension, and give you a moment of restoration each week.

• You’re seeking connection and support from other moms who truly understand…