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Thu, Mar 14

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Serenity Yoga and Wellness

Prenatal / Postnatal Yoga: All Levels

Prenatal and Postpartum Yoga offers time to breathe, move mindfully, and relax. Learn methods to support healthy pregnancy, healthy baby, and wellbeing postpartum. Each class will offer labor, birth, and postpartum tips and support. Time for Q&A will be provided each week.

Prenatal / Postnatal Yoga: All Levels
Prenatal / Postnatal Yoga: All Levels

Time & Location

4 more dates

Mar 14, 2024, 4:30 PM – 5:45 PM

Serenity Yoga and Wellness, 17 College St, South Hadley, MA 01075, USA

About the event

$120/6 WEEK SERIES OR $25 DROP IN (Sliding Scale Options Available) 

Key Benefits: Stress release, supports lower back, pelvis, and hips, stretch the body, reduce discomfort, calm the mind, pregnant and postpartum community-connection time. 

Email Erin Schifferli or visit her website to learn more! 

info@erinschifferli.com

www.erinschifferli.com

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