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Prenatal / Postnatal Yoga: All Levels
Thu, Feb 22
|Serenity Yoga and Wellness
Prenatal and Postpartum Yoga offers time to breathe, move mindfully, and relax. Learn methods to support healthy pregnancy, healthy baby, and wellbeing postpartum. Each class will offer labor, birth, and postpartum tips and support. Time for Q&A will be provided each week.
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Time & Location
Feb 22, 2024, 4:30 PM – 5:45 PM
Serenity Yoga and Wellness, 17 College St, South Hadley, MA 01075, USA
About the event
$120/6 WEEK SERIES OR $25 DROP IN (Sliding Scale Options Available)Â
Key Benefits: Stress release, supports lower back, pelvis, and hips, stretch the body, reduce discomfort, calm the mind, pregnant and postpartum community-connection time.Â
Email Erin Schifferli or visit her website to learn more!Â
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