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Thu, Feb 01

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South Hadley

Prenatal and Postnatal Yoga : All Levels

Prenatal and Postpartum Yoga offers time to breathe, move mindfully, and relax. Learn methods to support healthy pregnancy, healthy baby, and wellbeing postpartum. Each class will offer labor, birth, and postpartum tips and support. Time for Q&A will be provided each week. (This is a 6 week series.)

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Prenatal and Postnatal Yoga : All Levels
Prenatal and Postnatal Yoga : All Levels

Time & Location

Feb 01, 2024, 4:30 PM – 5:45 PM

South Hadley, 17 College St, South Hadley, MA 01075, USA

About the event

$120/6 week course  ||   $25 drop in (Sliding scale options available)

Key Benefits:  Stress release, supports lower back, pelvis, and hips, stretches the body, reduce discomfort, calm the mind, pregnant and postpartum community-connection time.

Learn more by  emailing Erin at info@erinschifferli.com, or visiting her website.

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