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Prenatal and Postnatal Yoga : All Levels
Thu, Feb 01
|South Hadley
Prenatal and Postpartum Yoga offers time to breathe, move mindfully, and relax. Learn methods to support healthy pregnancy, healthy baby, and wellbeing postpartum. Each class will offer labor, birth, and postpartum tips and support. Time for Q&A will be provided each week. (This is a 6 week series.)
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Time & Location
Feb 01, 2024, 4:30 PM – 5:45 PM
South Hadley, 17 College St, South Hadley, MA 01075, USA
About the event
$120/6 week course  ||   $25 drop in (Sliding scale options)Â
Key Benefits: Â Stress release, supports lower back, pelvis, and hips, stretches the body, reduce discomfort, calm the mind, pregnant and postpartum community-connection time.
Email info@erinschifferli.com to find out more!Â
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