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Wed, Jan 03


Online Workshop

Empowered Approach to Bladder Health

Fritha Pengelly and Ruth Ever will address issues of bladder leaking, urgency, pelvic organ prolapse and the anxiety that can come with these problems. (This is a 3 class workshop.)

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Empowered Approach to Bladder Health
Empowered Approach to Bladder Health

Time & Location

Jan 03, 2024, 5:00 PM – 6:30 PM

Online Workshop

About the event

$140 per person. 

We focus on practical and evidence based skills for toileting techniques, posture and breathing practices for pelvic health, using tapping (EFT) to reduce emotional blocks and more. Fritha is a guild certified Feldenkrais and EFT trained practitioner; Ruth is a certified Whole Woman Practitioner and public health educator with an MPH. 

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